Friday Food Facts
Get More Fiber In Your Diet with Arizona-Grown Tree Nuts!

Need more fiber in your diet? Eat Arizona Pistachios or Pecans! A one-ounce serving provides 10% of the Daily Recommended Intake for fiber. Arizona farm families grow these healthy, tasty tree nuts for our health.
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What Nutrition Does Watermelon Have: More Than Just Refreshing
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Recently, I feasted on fresh fish tacos and the veggie packed in between the flour tortilla was fresh cabbage. This got me to thinking about…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










