Friday Food Facts
Irrigation Makes Arizona Agriculture Flourish!

Applying water to our desert farming is why Arizona flourishes. The west has only 20% of usable farmland but produces 60% of the nation’s total value of agriculture products. The big reason? Irrigation!
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Nutrition for Cycling: How Proper Nutrition Fuels Cyclists from the First Mile to the Finish Line
Cycling is a sport built on rhythm, the turning of your pedals, the cadence of your breath, and the flow of your energy as the…

The Scoop on Salt
For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…
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