Friday Food Facts
It’s Leafy Green Season in Arizona and Especially Yuma!

Right now, Yuma farmers are producing so many fresh leafy greens, they’re supplying about 130 million servings to the U.S. and Canada every single day. Annually, when you add California that translates to 50 billion servings for our two countries.
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What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










