Friday Food Facts
Need More Fiber? Add Nuts to Your Diet

Need more fiber in your diet? Eat Arizona Pistachios or Pecans! A one-ounce serving provides 10% of the Daily Recommended Intake for fiber. Arizona farm families grow these healthy, tasty tree nuts.
Our Videos
View all VideosOur Latest Posts

What Nutrition Does Corn Have? Kernel by Kernel
In Arizona, we grow two kinds of corn: sweet corn and field corn. Sweet corn is grown for human consumption, and the field corn is…

How Many Farms Are in Arizona, and What Kinds of Farms Thrive in the State?
Arizona’s agricultural landscape is a fascinating blend of tradition, innovation, and resilience, shaped by its unique geography and climate. From the sun-scorched deserts of Yuma…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie