Friday Food Facts
Prime Rib Is A Family Favorite for Many During Thanksgiving

For beef lovers, prime rib is considered an ideal alternative to turkey at Thanksgiving. And no wonder, Arizona is home to some of the highest quality and tastiest beef around. For beef recipes and to purchase directly from an Arizona rancher go to Fill Your Plate.org.
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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