Friday Food Facts
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Fill Your Plate is mobile-friendly. Your weekend trip to northern Arizona means a morning visit to a local farm. Just take out your smartphone and go to Fill Your Plate.org to take advantage of our new searchable “Farms to Visit” feature.
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What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…

What Nutrition Does Corn Have? Kernel by Kernel
In Arizona, we grow two kinds of corn: sweet corn and field corn. Sweet corn is grown for human consumption, and the field corn is…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie