Friday Food Facts
Thank a Farmer for Our Water Infrastructure!

Live in the city? Thank a farmer! Many of Arizona’s biggest urban areas were settled because of irrigated farming. Phoenix started when a farmer grew wheat, barley and corn with Salt River water.
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie