Friday Food Facts
Three Ounces of Beef Packs a Powerful Protein Punch
In order to get the same amount of protein as 3 ounces of beef, you’d need to eat 7 tablespoons of peanut butter and that’s 670 calories! 3 ounces of beef averages 150 calories. Eat Arizona high-quality, tasty beef.
Share This:
Our Latest Posts
What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…
What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie