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Rafter S. Ranch
Rafter S Cattle Company LLC is your connection to home grown, family raised angus beef. We raise red and black Angus and crossbred Angus cattle. Local beef for the local economy and it’s healthier! Our calves are raised with you in mind! Cedar Ranch is located approximately twenty miles north of Kingman, Arizona and runs from the Cerbat Mountains to the west then across the Hualapai Valley to the Music Mountains on the east. Diamond Bar Ranch is located north east of Cedar Ranch and goes to the Grand Canyon on the east, along with the Colorado River, and to Lake Mead on the North, and takes in the Music Mountains on the West and borders the Hualapai Indian Reservation on the South.
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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