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By Sarah Hunt, AZFB Communications Intern

Heart health is an important aspect of taking care of yourself, no matter what age you are! Lucky for you, Fill Your Plate has numerous articles on how to keep your heart healthy with certain foods and exercise! Read through these articles and learn about cardiovascular health.

Heart Health Articles:

Celebrate Heart Health this February

Support Women’s Heart Health: National Wear Red Day, February 1

Two Small Steps to a Heart Healthier Diet

9 Ways to Help Protect Your Heart Health

The Mediterranean Diet: Heart Healthy and Delicious

Olive Oil is Good for Your Heart

The Fill Your Plate Blog is Pouring its Heart into Healthy Eating

Valentine’s Day is Good for the Heart

Coconut Oil: Good for Your Hair, Not for Your Heart

Eating Red for Your Heart

Keep Your Heart Healthy by Eating on Time

Arizona Wheat Can Improve Your Heart Health

Eat for Your Heart’s Health on World Heart Day

Find more health related articles on Fill Your Plate’s blog!