Fill Your Plate Now Podcast

Ranching and Public Lands Stewardship Interdependence Celebrates Country and Cattle! Episode 27
Discover the intricate and successful dance between ranching and public lands management with rancher Stefanie Smallhouse, former Arizona Farm Bureau President. This engaging discussion explores how modern ranching practices intertwine with effective land stewardship, revealing a powerful interdependence that preserves ecosystems, supports local communities, and ensures the vitality of America’s cattle industry while supporting and keeping public lands healthy and beef production available for generations to come. Also, discover the Arizona Carlink Ranch’s 100-plus-year-old ranch history.

Bold Flavors Revolutionize Classic Glass Milk Bottles with an Invigorating Twist! Episode 26
Discover how Kevin Danzeisen of Arizona’s Danzeisen Dairy is shaking up the dairy scene, infusing vibrant, unexpected flavors into nostalgic…

Sine Kerr: From Dairy Farmer to Arizona State Senator, Episode 25
Join us as we explore the remarkable journey of Sine Kerr, a lifelong Arizonan who transitioned from helping to run…

Beef: Why It’s a Protein Power Packed Meal, Episode 24
This podcast, with guest Arizona Beef Council Executive Director and rancher Lauren Maehling, explores the nutritional powerhouse that is beef,…

Sip & Savor Arizona: A Classic Wine Tasting Experience, Episode 23
Join us for an unforgettable episode celebrating Arizona’s vibrant wine culture with renowned sommelier and wine consultant Valeree Halsey Ibarra.…

Here’s the Scoop: Award Winning Gelato for the Win! Episode 22
Join Meegan Roberts, Head of Culinary Innovations at Villa Dolce Gelato, an Arizona-based artisan dessert company, in this delicious episode…

Building A Better You During National Dairy Month, Episode 21
Join Tammy Baker, MS, RDN, a highly credentialed registered dietitian nutritionist and co-host of Fill Your Plate Now, for an…

Milking Tradition and Innovation: Jen Millican’s Journey at Stotz Dairy, Episode 20
Jen Millican, a dedicated dairy farmer at Stotz Dairy in Arizona, proves that dairy farming is a local family affair.…

Unveiling Blackberries: The Ultimate Antioxidant Superstar, Episode 19
Dive into the vibrant world of blackberries, the juicy, seasonal gems bursting with flavor and health benefits! Join Ashlee Mortimer…
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Recover Like You Mean It: The Real Work Starts After the Workout
There’s nothing like the feeling after a good, hard sweat, heart-pumping, intense workout. But what you do after your workout is as important as what…

What Are Local Food Movements: Here’s the Lowdown
Local food movements have gained significant traction in recent years, as communities across the globe strive to reconnect with their food sources, support local economies,…
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