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Recipe Details:

Grapefruit Cornish Hens
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Grapefruit Cornish Hens

Provided by:
Southwest Family Citrus and Spenar Family
Ingredients:
  • 3 Rock Cornish game hens, halved and backbones removed
  • 1/4 c. mint jelly
  • 1 c. freshly squeezed grapefruit juice
  • 1/3 tsp. freshly ground black pepper
  • 1/3 tsp. ground cinnamon
  • 1 T. Dijon mustard
  • 1 garlic clove, minced
  • 3-5 grapefruit slices for garnish
Directions:
Place the halves bone side down. With the heel of your hand, press on each breast, flattening it. Tuck the tip of the wing under the breast. Make a small slit in the skin between the breast and thigh. Stick the end of the leg through the slit. Then, place the hens in a non-reactive bowl just large enough to hold them. Whisk the remaining ingredients together in a small bowl (except grapefruit slices). Pour the marinade over the hens; cover and refrigerate for about 4 hours. To cook over charcoal: Grill the hens skin side down for 15 to 20 minutes. Turn and grill another 15 minutes, basting occasionally. To broil in the oven: Put the hens in the broiler 4 inches from the flame under moderately-high heat for about 15 minutes on each side, basting occasionally with the marinade. Garnish with grapefruit slices.

Where You Can Buy Ingredients:

Farm NameOwner NameAddressDetails
JH Grass Fed-PO Box 63, Cave Creek, Arizona, 85327 View
M Triangle RanchMark & Shelley Michaels19099 S. Wells Road, Bonita, Arizona, 85643 View
San Ysidro FarmNathan and Jackie Watkins9225 N Frontier Rd., McNeal, AZ, 85617 View
The Micro Farm Project-3111 E Dahlia Dr, Phoenix, Arizona View
Top Knot Farms-535 N. Calle Tortuga Benson, AZ 85602, Benson, AZ, 85602 View