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Lightened Up Date Shake
  • 3 Medjool Dates, pitted
  • 1 frozen banana
  • 1/2 cup unsweetened original almond milk
  • 1/2 tsp vanilla extract
Directions
Remove pits from dates. Blend until smooth and creamy! Tip: To make this more filling as a meal replacement, try adding 1/4 cup of dry rolled oats to the blender!
Provided by:
Natural Delights

Where You Can Buy Ingredients:

Farmers
Bard Date Company (Powered by Peanut Patch)

Yuma, AZ, 85364
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Sheep Springs Sheep Co dba Dobson Family Farm Inc.

Marc Pedersen

Chandler, AZ, 85248
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