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Sweet Corn Has its Fair Share of Nutritional Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern Corn on the cob has long been a staple at most summer barbecues and cookouts, and rightfully so. Sweet corn is at its best during the summer months for most of the…
Tips for Reducing Carb Cravings
By Heide Kennedy, Arizona Farm Bureau Communications Intern When I’m feeling stressed, I often find myself reaching for a carb-filled snack such as a bag of greasy popcorn or tortilla chips for consolation. And if we’re honest, just two or…
The Importance of Healthy Lunches During the Workweek
By Heide Kennedy, Arizona Farm Bureau Communications Intern Let’s be honest. For those of use who work, it can be hard to find the time to either make and take, or go out and buy meals during work days. I…
Choosing Breakfast Wisely Based on Age
By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my absolute favorite breakfast meal was a big bowl of Cocoa Puffs cereal. There was nothing more satisfying in the morning than those little chocolatey balls that turned your plain…
Dates – The Perfect Natural Sweetener
By Heide Kennedy, Arizona Farm Bureau Communications Intern Looking for a natural sweetener source that is full of nutritional benefits? Dates are a super sweet, nutrient-packed way to naturally add sweetness to your foods, and they are a great source…
Improving Gut Health Can Improve Overall Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern As a kid, it always grossed me out to think that I had bacteria living in my stomach. It was even harder to grasp the concept of how a lot of those…
You Can Find Healthy Breakfast Cereal Options
By Julie Murphree, Arizona Farm Bureau Outreach Director My dad loves breakfast cereal. However, he doesn’t buy the popular boxed cereal you can find in the grocery store and certainly not those containing sugar. Instead, he’ll purchase raw granola, sliced…
Arizona Agriculture Does More with Less
Arizona farmers grow more food and fiber with less – less land, less labor, less water, less soil erosion, less energy use, less greenhouse gas emissions – but with more efficiency and safety. Arizona farmers do more using fewer resources!
Harvest Quinoa Salad
By Sarah Hunt, AZFB Communications Intern Looking for a fresh new salad recipe to try out for dinner tonight? You’re in luck! Try this delicious Harvest Quinoa Salad recipe from Natural Delights! Harvest Quinoa Salad By Natural Delights…
Apple Crisps with Caramel Date Drizzle
Photo by Loubies and Lulu By Sarah Hunt, AZFB Communications Intern Looking for a healthier version of pie to make this winter season? We’ve got you covered! Try this recipe for apple crisps with caramel date drizzle from…
Apple, Date, & Walnut Salad
By Sarah Hunt, AZFB Communications Intern Try making this apple, date, and walnut salad for dinner tonight! It pairs nicely with some shredded grilled chicken on top to give it some extra protein and turn it from a side…
Mini Medjools Charcuterie Board
By Sarah Hunt, AZFB Communications Intern Recipe By Natural Delights Mix up your usual charcuterie board with a dessert board! Pile on the chocolate, berries, mini Medjools and caramel. This is the perfect dish to bring to a party…
Recipes You Can Enjoy With Your Cat
By Kennadee Riggs, AZFB Communications Intern Did you know you and your cat have similar taste buds? Here are some nutritious recipes both you and your kitty can enjoy together! Lemon Pepper Salmon This one is a delicious…