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The Healing Power of Horsing Around
Last week, Diane Sawyer interviewed Jaycee Dugard, the California woman who was kidnapped at 11 and held captive for 18 years, to hear her moving story and find out how she and her family are moving through the healing process. …
Focus on Agriculture: In Praise of All-American Food
By Stewart Truelsen, American Farm Bureau Federation Isn’t it about time we praised All-American food, the food we like to eat at a picnic or outdoor barbeque? We’re talking about hamburgers, hot dogs, fried chicken, sweet corn, potato salad, fresh fruit,…
On the Farm: Our Horse, Ginger
By Brent Murphree, Regional Communications Manager for Cotton Board One day grandpa Howard was at the sale barn. During the auction a sorrel filly reared up in the arena. Grandpa liked flash and showmanship. He bought the horse. Ginger…
Basic Steps to Approaching Your Food Choices More Holistically
By Julie Murphree, Arizona Farm Bureau In speaking with nutritionists and Arizona farm families about food choices, many suggested that we approach our food choices more holistically. But what does that mean? Keep it simple. Healthy Food Choices To eat…
How to Make Permanent, Positive Changes in Your Diet
Photo courtesy of USDA Healthy eating and a healthy lifestyle are not about deprivation; it’s about moderation and variety. Living in Arizona offers easy access to year-round farmer’s markets and myriad options for in-season fruits, vegetables, access to beef, eggs…
54+ Apps for the Foodie on the Go
With hundreds of applications related to food and available for iPhones and Androids, it is difficult to decide which is right for you. Remember the ad ‘there’s an app for that?’ There really is an app for just about everything…
Getting your kids to eat healthy: It’s as easy as 1, 2, 3
Part 2 of Getting Your Kids to Eat Healthy Did you know that seven out of ten boys and nine out of ten girls don’t get enough calcium in their diets? It’s not always easy to make certain your children…
The Secret to Looking and Feeling Good
Next time you are running from a beehive, consider this: you are witnessing about 60,000 bees that travel thousands of miles and visit millions of flowers to gather enough nectar to produce just one pound of honey. For most of…