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Tag: American Heart Association

How to Use Food to Manage Your Cholesterol
Fill Your Plate
09.26.2014

How to Use Food to Manage Your Cholesterol

If you are looking for ways to lower your cholesterol, you may want to start by looking at what you eat. You may be thinking…

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9 Ways to Help Protect Your Heart Health
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02.07.2014

9 Ways to Help Protect Your Heart Health

Despite the fact that breast cancer gets all the press, heart disease is actually the number 1 cause of death for American women, killing more each…

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Help for Eating Healthy for Life
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10.04.2013

Help for Eating Healthy for Life

Eating healthy is one of the most important things you can do to safeguard your health.  Research into the link between our diet and our…

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4 Foods that Help Fight Cholesterol
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09.20.2013

4 Foods that Help Fight Cholesterol

Heart disease, according to the Centers for Disease Control, is the leading cause of death in this country.  The CDC indicates that more than 26…

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Blackberries: A Sweet and Healthy ‘Super Food’
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08.13.2013

Blackberries: A Sweet and Healthy ‘Super Food’

This article originally appeared in the January/February 2013 issue of Foodie News, brought to you by the Public Relations Department of the American Farm Bureau Federation.…

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Celebrate Heart Health this February
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01.21.2013

Celebrate Heart Health this February

February is traditionally associated with hearts because Valentine’s Day falls right in the middle of the month.  But starting February 1st, we all have another…

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Fill Your Plate
06.01.2011

My Top 10 List of Summer Veggies

By Julie Murphree, Arizona Farm Bureau It’s summertime. Well, almost. So below are my top 10 Arizona vegetables for summer. I’m going to make sure…

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