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Tag: Americans
5 Simple Steps to Get Physical- and Get Healthy
[caption id="attachment_11262" align="alignright" width="300"] Get physical and follow these tips for an active lifestyle (photo credit: BigStockPhoto.com)[/caption] It is a sad truth of our times…
Fall in Love All Over Again this February…with Beef
[caption id="attachment_4396" align="alignright" width="300" caption="Celebrate Heart Health Month and fall in love with beef"][/caption] February is the month of love and romance and given Americans’…
What the New Dietary Guidelines for Americans Are Telling Us to Do for Better Health
[caption id="" align="alignright" width="240" caption="Image by abeckstrom via Flickr"][/caption] By Julie Murphree, Arizona Farm Bureau The United States Department of Agriculture and the Department of…
Why is America Fat? Art and Science Both Offer Clues
By Tracy Taylor Grondine A recent effort by scholars to uncover the origins of America’s obesity problem turned up some interesting findings. Their research, while…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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