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Tag: Beneficial to health
Small Amounts of Stress Can be Beneficial
Stress often gets a bad rap as something to be avoided at all costs. It’s commonly associated with anxiety, health deterioration, and a variety of…
Switch up your tea game: Black tea is beneficial too!
By Erika Guzman a Recent ASU Nutrition Student Article It’s no surprise that tea is one of the main beverages people in the world consume…
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The Water in Your Salad Bowl: Why New Farm Water Matters to Every Arizona Table
By the time a head of Yuma lettuce, a glass of Arizona milk, or a handful of local pecans reaches your kitchen, a lot of…
What Nutrition Do Potatoes Have? A Complete Guide to the Nutritional Value of Potatoes
For a long time, potatoes were one of those foods I wasn’t quite sure about when it came to my fitness goals. I knew they…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie