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Tag: Blood sugar
Sugar Intake Impacts Alzheimer’s Risk
For some people, indulging in something sweet to cap off a meal is an integral part of their dining experience. Others might find themselves reaching…
Added Sugar is Linked to Poor Health
In the modern landscape of American eating habits, the prevalence of added sugars is alarmingly high. From sugary sodas to calorie-dense desserts, sugar seems to…
Benefits of Flaxseed
By Sarah Hunt, AZFB Communications Intern Flaxseed has several benefits, and it is easy to incorporate into the food you eat every day.…
15 Fun Facts about Food
Look no further to find out about these fun facts about food (photo credit:BigStockPhoto.com) Most of us eat every day with only nutrition or sustenance…
Sweet Showdown: Sugar vs. Honey
Do you know which is the better choice for your health- honey or sugar? (photo credit: BigStockPhoto.com) It seems like half the people we know…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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