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Tag: Blood sugar
Sugar Intake Impacts Alzheimer’s Risk
By Heide Kennedy, Arizona Farm Bureau Communications Intern For some people, there is nothing like having something sweet to finish off a meal. For…
Added Sugar is Linked to Poor Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know that we as Americans consume quite a bit of added sugars. Whether it be…
Benefits of Flaxseed
By Sarah Hunt, AZFB Communications Intern Flaxseed has several benefits, and it is easy to incorporate into the food you eat every day.…
15 Fun Facts about Food
[caption id="attachment_11259" align="alignright" width="300"] Look no further to find out about these fun facts about food (photo credit:BigStockPhoto.com)[/caption] Most of us eat every day with…
Sweet Showdown: Sugar vs. Honey
[caption id="attachment_10522" align="alignright" width="300"] Do you know which is the better choice for your health- honey or sugar? (photo credit: BigStockPhoto.com)[/caption] It seems like half…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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