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Tag: Blood
Filling Your Plate with Ginger
By Sarah LeVesque, Recent ASU Nutrition Student As a common addition to juices and smoothies, ginger has been on a rise in popularity. My mother…
Fill (Not Garnish) Your Plate with Green Onions
By Erika Guzman, Recent ASU Nutrition Student Green onions. Scallions. Spring onions. All interchangeable names for the delicious fresh green onion vegetable without the…
Carbohydrates and Diabetes: What You Should Know.
By Kat Brown, Recent ASU Nutrition Student What are carbohydrates? Carbohydrates are a macronutrient that provides fuel for the body. They are broken down into…
Ketogenic Diet and Blood Pressure
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Blood pressure is an indicator of…
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How to Buy Local Food: A Simple Guide
In an era where food supply chains stretch across continents, buying local food has become a powerful way to reconnect with the source of what…
The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
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