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Tag: Body fat
Avoiding The Deadly Quartet
By Nathan Chambers, Recent Arizona State University Nutrition Student Insulin resistance, an excessive intake of sugar and refined carbohydrates, even eating a large amount…
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What Are Local Food Movements: Here’s the Lowdown
Local food movements have gained significant traction in recent years, as communities across the globe strive to reconnect with their food sources, support local economies,…

Pork on Your Plate: Budget-Friendly Cuts with Big Flavor
When it comes to putting affordable, flavorful meals on the table, pork deserves a top spot on your grocery list. With various cost-effective and versatile…
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