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Tag: Breakfast

A Review of Quick and Nutritious Meals
By Michael Russell, recent Arizona State University Nutrition Communications Student These days, it seems we find more and more to put on our plate,…

My Kid Won’t Eat That
By Laura Slatalla, ASU Nutrition Student We all want our kids to eat their fruits and vegetables and grow up strong and healthy, but why…

An Eggcellent Start to Your Day
By Michael Russell, Arizona State University Nutrition Communication Student Today’s recipe is the celebration of that wonderful little white oval, the egg. Plus, May is…

Breakfast Pizza
By Mariely Lopez, a Nutrition Communication Undergrad at Arizona State University What better way to start your morning than with pizza? A breakfast pizza…

11 Ways to have more Veggies for Breakfast
By Laura Slatalla, Arizona State University Nutrition Student Sometimes skipping breakfast seems like an easy way to cut calories or get some extra sleep, but…

Easy Breakfasts Make Big Health Benefits
By Veronica De Lira, Nutritionist Nutrition classes and health studies always make a point of stressing the importance of fiber in our day-to-day diets.…

10 Ways To Spice Up Your Oatmeal
By Veronica De Lira, Nutritionist Oatmeal is such a tried and true convenient staple of our breakfast routines, pour some oats add some milk…

The Waffle, Our Breakfast Comfort Food
By Nicole Johnson, ASU Nutrition Student Today I woke up on the wrong side of the bed craving my favorite breakfast comfort food: Waffles,…

5 Breakfast Recipes the Kiddos will Love!
By Lauren Scott, Arizona Farm Bureau Intern We have all heard the saying ‘breakfast is the most important meal of the day’, and chances are,…

B is for Breakfast
Find out why breakfast really is the most important meal of the day. (photo credit: BigStockPhoto.com) It shouldn’t be news that breakfast is the most…

20 Brilliant Breakfast Ideas for Holiday Mornings
If you are looking for a great breakfast idea, try one of these delicious recipes (Photo Credit: BigStockPhoto.com) We have officially entered the holiday season…

What Do You Like on Your Waffles?
What are your favorite toppings when you eat waffles? (photo credit: BigStockPhoto.com) Where Did Waffles Come From? Today, it is very likely that your waffles…

7 Great Ways Blueberries Can Brighten Your Day
What is your favorite thing to make with blueberries? (Photo credit: Wikipedia) When it comes time to pick up some fresh fruit at the farmers…
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Nutrition for Cycling: How Proper Nutrition Fuels Cyclists from the First Mile to the Finish Line
Cycling is a sport built on rhythm, the turning of your pedals, the cadence of your breath, and the flow of your energy as the…

The Scoop on Salt
For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…
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