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Tag: Breakfast

A Review of Quick and Nutritious Meals
By Michael Russell, recent Arizona State University Nutrition Communications Student These days, it seems we find more and more to put on our plate,…

My Kid Won’t Eat That
By Laura Slatalla, ASU Nutrition Student We all want our kids to eat their fruits and vegetables and grow up strong and healthy, but why…

An Eggcellent Start to Your Day
By Michael Russell, Arizona State University Nutrition Communication Student Today’s recipe is the celebration of that wonderful little white oval, the egg. Plus, May is…

Breakfast Pizza
By Mariely Lopez, a Nutrition Communication Undergrad at Arizona State University What better way to start your morning than with pizza? A breakfast pizza…

11 Ways to have more Veggies for Breakfast
By Laura Slatalla, Arizona State University Nutrition Student Sometimes skipping breakfast seems like an easy way to cut calories or get some extra sleep, but…

Easy Breakfasts Make Big Health Benefits
By Veronica De Lira, Nutritionist Nutrition classes and health studies always make a point of stressing the importance of fiber in our day-to-day diets.…
10 Ways To Spice Up Your Oatmeal
By Veronica De Lira, Nutritionist Oatmeal is such a tried and true convenient staple of our breakfast routines, pour some oats add some milk…
The Waffle, Our Breakfast Comfort Food
By Nicole Johnson, ASU Nutrition Student Today I woke up on the wrong side of the bed craving my favorite breakfast comfort food: Waffles,…

5 Breakfast Recipes the Kiddos will Love!
By Lauren Scott, Arizona Farm Bureau Intern We have all heard the saying ‘breakfast is the most important meal of the day’, and chances are,…

B is for Breakfast
It shouldn’t be news that breakfast is the most important meal of the day and yet many of us are still skipping breakfast. So we…

20 Brilliant Breakfast Ideas for Holiday Mornings
We have officially entered the holiday season which means most of us will be visiting someone else’s home or will be hosting visitors in our…

What Do You Like on Your Waffles?
Where Did Waffles Come From? Today, it is very likely that your waffles come from the freezer as pre-made. Toaster ready options have become a…

7 Great Ways Blueberries Can Brighten Your Day
When it comes time to pick up some fresh fruit at the farmers market or grocery store, odds are that if you aren’t reaching for…
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Spring Cleaning Your Cupboards: A Hilarious Adventure Awaits!
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications Picture this: the sun’s shining, birds are chirping, and you’ve got that itch to tackle…

The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…