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Tag: Breakfast

A Review of Quick and Nutritious Meals
Fill Your Plate
10.12.2016

A Review of Quick and Nutritious Meals

By Michael Russell, recent Arizona State University Nutrition Communications Student   These days, it seems we find more and more to put on our plate,…

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My Kid Won’t Eat That
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06.15.2016

My Kid Won’t Eat That

By Laura Slatalla, ASU Nutrition Student We all want our kids to eat their fruits and vegetables and grow up strong and healthy, but why…

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An Eggcellent Start to Your Day
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05.27.2016

An Eggcellent Start to Your Day

By Michael Russell, Arizona State University Nutrition Communication Student Today’s recipe is the celebration of that wonderful little white oval, the egg.  Plus, May is…

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Breakfast Pizza
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04.22.2016

Breakfast Pizza

By Mariely Lopez, a Nutrition Communication Undergrad at Arizona State University   What better way to start your morning than with pizza? A breakfast pizza…

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11 Ways to have more Veggies for Breakfast
Fill Your Plate
04.18.2016

11 Ways to have more Veggies for Breakfast

By Laura Slatalla, Arizona State University Nutrition Student Sometimes skipping breakfast seems like an easy way to cut calories or get some extra sleep, but…

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Easy Breakfasts Make Big Health Benefits
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03.02.2016

Easy Breakfasts Make Big Health Benefits

By Veronica De Lira, Nutritionist   Nutrition classes and health studies always make a point of stressing the importance of fiber in our day-to-day diets.…

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Fill Your Plate
02.29.2016

10 Ways To Spice Up Your Oatmeal

By Veronica De Lira, Nutritionist   Oatmeal is such a tried and true convenient staple of our breakfast routines, pour some oats add some milk…

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Fill Your Plate
02.03.2016

The Waffle, Our Breakfast Comfort Food

By Nicole Johnson, ASU Nutrition Student   Today I woke up on the wrong side of the bed craving my favorite breakfast comfort food: Waffles,…

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5 Breakfast Recipes the Kiddos will Love!
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01.20.2016

5 Breakfast Recipes the Kiddos will Love!

By Lauren Scott, Arizona Farm Bureau Intern We have all heard the saying ‘breakfast is the most important meal of the day’, and chances are,…

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B is for Breakfast
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09.10.2014

B is for Breakfast

It shouldn’t be news that breakfast is the most important meal of the day and yet many of us are still skipping breakfast.  So we…

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20 Brilliant Breakfast Ideas for Holiday Mornings
Fill Your Plate
11.25.2013

20 Brilliant Breakfast Ideas for Holiday Mornings

We have officially entered the holiday season which means most of us will be visiting someone else’s home or will be hosting visitors in our…

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What Do You Like on Your Waffles?
Fill Your Plate
08.30.2013

What Do You Like on Your Waffles?

Where Did Waffles Come From? Today, it is very likely that your waffles come from the freezer as pre-made.  Toaster ready options have become a…

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7 Great Ways Blueberries Can Brighten Your Day
Fill Your Plate
07.26.2013

7 Great Ways Blueberries Can Brighten Your Day

When it comes time to pick up some fresh fruit at the farmers market or grocery store, odds are that if you aren’t reaching for…

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