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Tag: Brussel
20 Ways to Use Brussels Sprouts
[caption id="attachment_10643" align="alignright" width="300"] Don’t miss these delicious ways to prepare Brussels Sprouts (photo credit: BigStockPhoto.com)[/caption] Despite its close ties to other popular vegetables like…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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