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Tag: Bugs

5 things that gardening with a toddler has taught me…
By: Cecelia Wilken, a recent ASU Nutrition Student Last year I made the executive decision to start a family garden. Initially, I started it for…
Bugs, Bugs, the more you eat…
By Lauren Scott, Arizona Farm Bureau Intern I intentionally ate a bug for the first time recently. I didn’t think a year ago when I…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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