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Tag: Cook
5 Tips to Make Holiday Cooking Easier
A little planning as well as delegating can make your dream of the perfect holiday dinner become a reality.photo credit: comedy_nose via photopin cc The…
Tis the Season for Sharing at a Potluck
An assortment of food dishes at a church potluck. (Photo credit: Wikipedia) ‘Tis the season for celebration which means invitations to holiday parties, seasonal swaps,…
Holiday Dining on a Dime
You can have a delicious holiday dinner without busting the budget. photo credit: CarbonNYC via photopin cc For most families, we are now in the…
7 Savory Ways to Use Sweet Potatoes
Picture of fries made from sweet potatoes. (Photo credit: Wikipedia) Most families only see sweet potatoes show up on their family dinner table a couple…
4 Creative Uses for Thanksgiving Leftovers
Wondering what to do with all those leftovers? Read more to find out! (Photo credit: Wikipedia) Thanksgiving brings families together, provides a chance to express…
Pasta Primer
Different types of short pasta (Photo credit: Wikipedia) When it comes to comfort food, there are few things more comforting on a cold night that…
10 Things to Do With Avocados
A bowl of guacamole beside a tomato and a cut avocado. (Photo credit: Wikipedia) When most people think of avocados, they think guacamole but this…
Spice Things Up on Swap Ideas Day
Swap your favorite recipe ideas on Swap Ideas Day (Photo credit: Wikipedia) On September 10th, people all across the country will be sharing with others…
15 Things to Do With Chicken
A chicken salad made from chicken used for soup stock, celery, cucumber, apples, fresh dill, mayonnaise, salt, and pepper. (Photo credit: Wikipedia) Whether it is…
What’s in Season in September
Green beans on the plant. (Photo credit: Wikipedia) With September comes a little relief from the heat with highs that are not quite so high…
Perfect Ways to Use Peaches
Celebrate National Peach month by visiting one of our local peach farmers (Photo credit: Wikipedia) August is National Peach Month and the perfect time to…
What’s in Season in August
August brings the start of school, thunderstorms and monsoons, and relief from some of the summer heat. It also means a whole new crop of…
Top 6 Summer Picks for Local Arizona Foods
Summer is here and fresh, fabulous food is available all over Arizona. Whether you are relaxing by the pool, grabbing a bite on your lunch…
Our Latest Posts
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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