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Tag: Dad
How to Meal Plan for a Month
By Emily Carver, Recent Arizona State University Nutrition Student The idea of meal planning sounds wonderful. Who wouldn’t want all their meals mapped out each…
Feeding your Family when Both Parents Work
By Eric LeClair, Recent Arizona State University Nutrition Student I live in a small California farm town called Taft. This town is full of large…
How Single Dads Incorporate Healthy Diet and Exercise Habits
By Eric LeClair, Recent Arizona State University Nutrition Student Part two in a series. Read part ONE. Recently I had the opportunity…
Of Hummus and Children
By Nathan Chambers, ASU Nutrition Student “Time for bed, please brush your teeth,” her mother will call from our bedroom down the hall. A brief…
Our Latest Posts
The Water in Your Salad Bowl: Why New Farm Water Matters to Every Arizona Table
By the time a head of Yuma lettuce, a glass of Arizona milk, or a handful of local pecans reaches your kitchen, a lot of…
What Nutrition Do Potatoes Have? A Complete Guide to the Nutritional Value of Potatoes
For a long time, potatoes were one of those foods I wasn’t quite sure about when it came to my fitness goals. I knew they…
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