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Tag: Dark Chocolate

Fill Your Plate’s Collection of Chocolate Articles
By Sarah Hunt, AZFB Communications Intern As we all know, some dark chocolate in your diet is actually good for you. As Valentine’s…

Treat yourself to some Dark Chocolate
By Jacob Gerdes, Arizona State Nutrition Communications Student. Cravings for a sweet treat may nag at us occasionally and normally we feel the need to…

Are There Truly Benefits of Dark Chocolate, or are We Just Dreaming?
Lauren Scott, Arizona Farm Bureau Intern So you’re on a health kick. Maybe you’re trying to lose some weight or maybe you’re just trying to…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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