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Tag: Dark Chocolate

Fill Your Plate’s Collection of Chocolate Articles
By Sarah Hunt, AZFB Communications Intern As we all know, some dark chocolate in your diet is actually good for you. As Valentine’s…

Treat yourself to some Dark Chocolate
By Jacob Gerdes, Arizona State Nutrition Communications Student. Cravings for a sweet treat may nag at us occasionally and normally we feel the need to…

Are There Truly Benefits of Dark Chocolate, or are We Just Dreaming?
Lauren Scott, Arizona Farm Bureau Intern So you’re on a health kick. Maybe you’re trying to lose some weight or maybe you’re just trying to…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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