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Tag: Dehydration
How to Stay Hydrated in the Heat
Summer is a season synonymous with a plethora of enjoyable activities—school breaks, family vacations, pool parties, and the celebration of July 4th, to name a…
Water Needs Vary Person to Person
By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s starting to warm back up here in Arizona, and it won’t be long till we are…
Fill Your Plate with Cantaloupe
By Kevann Jordan, Recent ASU Nutrition Student As mentioned on Fill Your Plate, Arizona ranks second in the production of Cantaloupe nationwide. This beautiful melon…
Beat Dehydration with these Tips
By Lauren Scott, Arizona Farm Bureau Intern The other day I was complaining of a slight headache. I’d been outside for a good chunk of…
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Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…
How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
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