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Tag: Diet food
How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
For the past few months, I’ve been on a mission not just to lose weight but to sculpt a leaner, more defined body. There are…
How to Make a Healthier Hamburger
[caption id="attachment_9072" align="alignright" width="300"] Looking to eat a healthy, but delicious burger? Follow these tips for a healthy burger this summer.[/caption] Summer’s here and the…
How to Build a Better Breakfast
[caption id="" align="alignright" width="300"] The options for a healthy breakfast abound! (Photo credit: Wikipedia)[/caption] There is no question that breakfast is the most important meal…
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What Are Local Food Movements: Here’s the Lowdown
Local food movements have gained significant traction in recent years, as communities across the globe strive to reconnect with their food sources, support local economies,…
Pork on Your Plate: Budget-Friendly Cuts with Big Flavor
When it comes to putting affordable, flavorful meals on the table, pork deserves a top spot on your grocery list. With various cost-effective and versatile…
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