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Tag: Diet (nutrition)
Pre and Post Pregnancy Nutrition
By Alexandra Pettit, AZFB Communication Intern Before and after having kids can be overwhelming on what to eat to keep you and your child healthy.…
Fill your Plate: Hidden veggies and fun snack for kids
By Sandra J., Dietetic Intern at the University of Arizona Making meals and snacks that your kids will eat and like can be challenging. As…
Help for Eating Healthy for Life
Follow these tips to eat healthy for life! (Photo Credit: BigStockPhoto.com) Eating healthy is one of the most important things you can do to safeguard…
Celebrate Heart Health this February
Celebrate Heart Health Month with some delicious recipes this February. (Photo credit: Wikipedia) February is traditionally associated with hearts because Valentine’s Day falls right in…
Is it Good to Go Gluten Free?
4 gluten sources. Top: High-gluten wheat flour. Right: European spelt. Bottom: Barley. Left: Rolled rye flakes. (Photo credit: Wikipedia) In case it has somehow escaped…
Make Everyday Eat Your Veggies Day
As a society, we are missing the mark when it comes to the nutritional guidelines recommended by the USDA. A study entitled State of the…
How to Eat for High Blood Pressure
Two thirds of our population are affected by high blood pressure (Image via Wikipedia) One in four Americans is affected by high blood pressure. However,…
What Diet, Geography, and Stroke Health Have In Common
It shouldn’t be a surprise that the different regions of the U.S. have different dietary patterns and different regional flavors and foods. But can the…
Our Latest Posts
Crop Protection from Insect Pests: How Farmers Win the War on Bugs
According to a report by UC Agriculture and Natural Resources, farmers lose 10% to 40% of their crops to pests and plant diseases. On a…
Nutrition for Cycling: How Proper Nutrition Fuels Cyclists from the First Mile to the Finish Line
Cycling is a sport built on rhythm, the turning of your pedals, the cadence of your breath, and the flow of your energy as the…
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