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8 Healthy Snacks to Keep in Your Dorm Room
By Lauren Scott, Arizona Farm Bureau Intern Whether you are starting your first semester of college, or your last, things can be hectic. From having…

Tips for Decorating Your Dorm Room
[caption id="attachment_11060" align="alignright" width="277"] College is back in session. Follow these tips to help decorate your college dorm room on a budget. (photo credit: BigStockPhoto.com)[/caption]…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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