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Tag: Fight Depression With Diet
How to Fight Off Seasonal Depression
By Heide Kennedy, Arizona Farm Bureau Communications Intern Shortened days are always a sure sign of the seasons about to change. The sun begins to…
Healthy Body, Healthy Mind
By Kenda Hettinger a recent ASU Nutrition Student Mental health has become a major issue in the United States. According to the CDC, 1…
Shift to the Med Diet May Help Fight Depression
Julie Murphree, Arizona Farm Bureau Outreach Director We’ve written extensively on how Arizona agriculture grows the Mediterranean Diet in the desert. But now new research…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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