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Tag: food allergies
Treat Your Allergies with Honey!
Seasonal allergies can make life uncomfortable and irritating. From itchy, watery eyes to a stuffy nose that seems impossible to clear, the symptoms of allergies…
Uncover Food Sensitivities With an Elimination Diet
By Heide Kennedy, Arizona Farm Bureau Communications Intern About a year ago, I began having a lot of stomach pain and bloating after I ate.…
Fill Your Plate’s Collection of Allergy Articles
By Sarah Hunt, AZFB Communications Intern Allergies are more common than you think – it’s likely that you or someone you know has…
The Latest on Peanut Allergies
Julie Murphree, Arizona Farm Bureau Outreach Director A close friend of mine has had to deal with a severe peanut allergy all her life.…
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Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
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