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Tag: food allergies
Treat Your Allergies with Honey!
Seasonal allergies can make life uncomfortable and irritating. From itchy, watery eyes to a stuffy nose that seems impossible to clear, the symptoms of allergies…
Uncover Food Sensitivities With an Elimination Diet
By Heide Kennedy, Arizona Farm Bureau Communications Intern About a year ago, I began having a lot of stomach pain and bloating after I ate.…
Fill Your Plate’s Collection of Allergy Articles
By Sarah Hunt, AZFB Communications Intern Allergies are more common than you think – it’s likely that you or someone you know has…
The Latest on Peanut Allergies
Julie Murphree, Arizona Farm Bureau Outreach Director A close friend of mine has had to deal with a severe peanut allergy all her life.…
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…
What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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