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Tag: Frozen Foods

Frozen Foods are a Budget-Friendly Option
By Heide Kennedy, Arizona Farm Bureau Communications Intern With inflation skyrocketing nowadays, more and more consumers are budgeting the amounts of money they spend on…

Salt: Good or Bad?
Sarah Beleski a recent ASU Nutrition Student The common kitchen staple, salt, otherwise known as sodium chloride, has brought up some conflicting research in the…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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