Blog
Tag: Fun in the Kitchen

French Canadian Chop Suey
By Gabrielle Hungate a recent ASU Nutrition Student Even though this recipe may look simple, it has an immense history in my French-Canadian…

Gluten Free Pumpkin Bread
By Gabrielle Hungate a recent ASU nutrition student This is a go-to treat when I want something sweet. I eat small amounts and heat it…

How To Protect Our Children From Childhood Obesity
By Kenda Hettinger a recent ASU Nutrition Student Why should we be concerned? We recently got some sad news regarding childhood obesity, it’s has…

It’s Soup Season!
By Danielle Sharkey a recent ASU Nutrition Student It is winter in beautiful Arizona. Temperatures are dropping, skies are cloudy, and the furry clothes are…

Sour Cream Coffee Cake
By Sarah Beleski a recent ASU Nutrition Student Coffee cake is a perfect sweet treat and this sour cream coffee cake is one of…

Fall Salad
By Sarah Beleski a recent ASU Nutrition Student If you’re looking for a fall salad that will not disappoint, look no further! The first…

Southwest Wedge Salad
By Kenda Hettinger, a recent ASU Nutrition student I love it when healthy meets simple and fast. I also love anything with a southwestern flair.…

9 Tips to get your kids to make healthy food choices
by Kenda Hettinger, an ASU nutrition communication student Did you know that the American Academy of Pediatrics recommends cholesterol screening starting at the age of…

I Can’t Believe It’s Butter!: Making your own butter is easier than you think!
By: Cecelia Wilken a recent ASU Nutrition Student I am a proprietor of making my own things. Maybe it’s because I’m stubborn, but I refuse…
Cashew “Cheese” Sauce
By Morgan Bates a Recent ASU Nutrition Student This recipe is incredibly easy to make and will give you a delicious and versatile sauce that…
Our Videos
View all VideosOur Latest Posts

What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…

What Nutrition Does Corn Have? Kernel by Kernel
In Arizona, we grow two kinds of corn: sweet corn and field corn. Sweet corn is grown for human consumption, and the field corn is…
Featured Recipes
