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Tag: Fun in the Kitchen
French Canadian Chop Suey
By Gabrielle Hungate a recent ASU Nutrition Student Even though this recipe may look simple, it has an immense history in my French-Canadian…
Gluten Free Pumpkin Bread
By Gabrielle Hungate a recent ASU nutrition student This is a go-to treat when I want something sweet. I eat small amounts and heat it…
How To Protect Our Children From Childhood Obesity
By Kenda Hettinger a recent ASU Nutrition Student Why should we be concerned? We recently got some sad news regarding childhood obesity, it’s has…
It’s Soup Season!
By Danielle Sharkey a recent ASU Nutrition Student It is winter in beautiful Arizona. Temperatures are dropping, skies are cloudy, and the furry clothes are…
Sour Cream Coffee Cake
By Sarah Beleski a recent ASU Nutrition Student Coffee cake is a perfect sweet treat and this sour cream coffee cake is one of…
Fall Salad
By Sarah Beleski a recent ASU Nutrition Student If you’re looking for a fall salad that will not disappoint, look no further! The first…
Southwest Wedge Salad
By Kenda Hettinger, a recent ASU Nutrition student I love it when healthy meets simple and fast. I also love anything with a southwestern flair.…
9 Tips to get your kids to make healthy food choices
by Kenda Hettinger, an ASU nutrition communication student Did you know that the American Academy of Pediatrics recommends cholesterol screening starting at the age of…
I Can’t Believe It’s Butter!: Making your own butter is easier than you think!
By: Cecelia Wilken a recent ASU Nutrition Student I am a proprietor of making my own things. Maybe it’s because I’m stubborn, but I refuse…
Cashew “Cheese” Sauce
By Morgan Bates a Recent ASU Nutrition Student This recipe is incredibly easy to make and will give you a delicious and versatile sauce that…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
Featured Recipes
