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Tag: health tips
BLACK RICE OUTPACES BLUEBERRIES IN ANTIOXIDANT POWER
Health conscious consumers who hesitate at the price of fresh blueberriesand blackberries, fruits renowned for high levels of healthful antioxidants, now have aneconomical alternative, scientists…
National Breakfast Month: How to get your kids to eat breakfast
September is National Breakfast month so we thought we’d take this opportunity to highlight what is considered to be the most important meal of the…
Sadly, America’s School Lunches Aren’t What they Used to Be. How Chefs Plan on Changing That
Better School Food One Bite at a Time By Cyndie Sirekis America’s fruit growers would likely understand if young school-age kids have not tried fresh…
Getting Your Kids to Eat Healthy
Part 1 of Getting Our Kids to Eat Healthy Getting our kids to eat healthy can be a daunting task for many parents. But especially…
Spice is the Variety of Life
It turns out that a pinch of basil or a dash of curry powder not only cranks up the flavor in a dish, but also…
Protect Yourself Against Skin Cancer from Overexposure
By Liz Foster Here in Arizona, summer is known for warm temperatures and constant sunshine. The sun is not discriminatory against anyone. Kids, hikers, construction…
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Our Latest Posts
The Water in Your Salad Bowl: Why New Farm Water Matters to Every Arizona Table
By the time a head of Yuma lettuce, a glass of Arizona milk, or a handful of local pecans reaches your kitchen, a lot of…
What Nutrition Do Potatoes Have? A Complete Guide to the Nutritional Value of Potatoes
For a long time, potatoes were one of those foods I wasn’t quite sure about when it came to my fitness goals. I knew they…
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