Blog
Tag: Health
Eat Your Veggies!
By Lauren Scott, Arizona Farm Bureau Intern This is the first installment in a series It can be hard to fit vegetables in your diet,…

What are We Missing?
By Laura Slatalla, Recent ASU Nutrition Communication Student The average American diet is deficient in lots of vitamins and minerals, even though it’s dense in…

Top 5 Grocery Tips
By Laura Slatalla, Recent ASU Nutrition Communication Student If you’re like me, food shopping might not be your favorite thing to do. This is especially…

Treat yourself to some Dark Chocolate
By Jacob Gerdes, Arizona State Nutrition Communications Student. Cravings for a sweet treat may nag at us occasionally and normally we feel the need to…

Fill Your Plate Loves Healthy Kids
By Julie Murphree, Arizona Farm Bureau Communication Director Since 2007, when Arizona Farm Bureau launched Fill Your Plate, we focused our efforts on helping improve…

The Food Industry: Helping us Ensure Food Safety
By Lauren Scott, Arizona Farm Bureau Intern Food safety is important and will always be important. Recently, Walmart has started providing food safety advice on…

Nutrition Series: Teens
By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University Part four of a four-part series. Part one: Preconception Part two: Pregnancy Part…

Nutrition Series: Pregnancy
By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University Part two of a four-part series. Part One: Preconception During pregnancy women’s bodies change and…

Nutrition Series: Preconception
Nearly 15% of all couples fail to conceive within the first 12 months of attempting to become pregnant. Part one of a four-part series. …
Summer Is Here. Is Your Hydration A Priority?
By Jacob Gerdes, Arizona State Nutrition Communications Student Living in the desert, you are often asked, “Are you drinking enough water?” At a point we…

Stop Being the Biggest Cause of Food-Related Illness!
By Julie Murphree, Arizona Farm Bureau Americans ate an average of 117.2 pounds of fresh and processed fruit per person in 2013, down from a…

The Green Tea Effect: From Coffee to Tea-The reasons, benefits, and myths
We all could use a little more energy throughout the day. Adding coffee to our daily routine helps immensely but what happens when you…

The Discovery of the Vitamin Folate
By Michael Russell, Arizona State University Nutrition Communication Student The vitamin folate or folic acid as it is also known was one of the most…
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Pork and Nutrition: Taste What Pork Can Do!
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager, and Julie Murphree, Strategic Communications Director When building a healthy, nutrient-rich plate, pork delivers in…

Spring Cleaning Your Cupboards: A Hilarious Adventure Awaits!
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications Picture this: the sun’s shining, birds are chirping, and you’ve got that itch to tackle…