Blog

Tag: Health

Fill Your Plate
09.14.2016

Eat Your Veggies!

By Lauren Scott, Arizona Farm Bureau Intern This is the first installment in a series It can be hard to fit vegetables in your diet,…

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What are We Missing?
Fill Your Plate
09.12.2016

What are We Missing?

By Laura Slatalla, Recent ASU Nutrition Communication Student The average American diet is deficient in lots of vitamins and minerals, even though it’s dense in…

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Top 5 Grocery Tips
Fill Your Plate
09.07.2016

Top 5 Grocery Tips

By Laura Slatalla, Recent ASU Nutrition Communication Student If you’re like me, food shopping might not be your favorite thing to do. This is especially…

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Treat yourself to some Dark Chocolate
Fill Your Plate
08.17.2016

Treat yourself to some Dark Chocolate

By Jacob Gerdes, Arizona State Nutrition Communications Student.  Cravings for a sweet treat may nag at us occasionally and normally we feel the need to…

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Fill Your Plate Loves Healthy Kids
Fill Your Plate
08.15.2016

Fill Your Plate Loves Healthy Kids

By Julie Murphree, Arizona Farm Bureau Communication Director Since 2007, when Arizona Farm Bureau launched Fill Your Plate, we focused our efforts on helping improve…

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The Food Industry: Helping us Ensure Food Safety
Fill Your Plate
08.10.2016

The Food Industry: Helping us Ensure Food Safety

By Lauren Scott, Arizona Farm Bureau Intern Food safety is important and will always be important. Recently, Walmart has started providing food safety advice on…

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Nutrition Series: Teens
Fill Your Plate
08.01.2016

Nutrition Series: Teens

By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University   Part four of a four-part series.  Part one: Preconception Part two: Pregnancy Part…

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Nutrition Series: Pregnancy
Fill Your Plate
07.27.2016

Nutrition Series: Pregnancy

By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University  Part two of a four-part series.  Part One: Preconception  During pregnancy women’s bodies change and…

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Nutrition Series: Preconception
Fill Your Plate
07.25.2016

Nutrition Series: Preconception

Nearly 15% of all couples fail to conceive within the first 12 months of attempting to become pregnant.    Part one of a four-part series. …

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Fill Your Plate
07.22.2016

Summer Is Here. Is Your Hydration A Priority?

By Jacob Gerdes, Arizona State Nutrition Communications Student  Living in the desert, you are often asked, “Are you drinking enough water?” At a point we…

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Stop Being the Biggest Cause of Food-Related Illness!
Fill Your Plate
07.20.2016

Stop Being the Biggest Cause of Food-Related Illness!

By Julie Murphree, Arizona Farm Bureau Americans ate an average of 117.2 pounds of fresh and processed fruit per person in 2013, down from a…

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The Green Tea Effect: From Coffee to Tea-The reasons, benefits, and myths
Fill Your Plate
07.13.2016

The Green Tea Effect: From Coffee to Tea-The reasons, benefits, and myths

  We all could use a little more energy throughout the day. Adding coffee to our daily routine helps immensely but what happens when you…

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The Discovery of the Vitamin Folate
Fill Your Plate
06.24.2016

The Discovery of the Vitamin Folate

By Michael Russell, Arizona State University Nutrition Communication Student The vitamin folate or folic acid as it is also known was one of the most…

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