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Tag: Health

10 Dos and Don’ts with Sweets for your Teeth
By Angela C. Torrence, RDH and nutritionist You try to teach your kids to brush two times daily, floss daily, and see your hygienist at…

Fun Facts about Oatmeal
By Lauren Scott, Arizona Farm Bureau Intern January is a transition time for a lot of people. It is the beginning of the New Year,…

The Power of Antioxidants
By Lauren Scott, Arizona Farm Bureau Intern We’ve all heard about antioxidants, but just to refresh your memory: according to familydoctor.org, “Antioxidants are natural substances…

Green Tea
By Veronica De Lira, Arizona State University Nutrition Student Green tea the king of beverages as it can be enjoyed in a variety of ways.…

Fatal Flowers
By Lauren Scott, Arizona Farm Bureau Intern “Those flowers you brought home are so beautiful!” Your cat thinks as you walk through the door with…

After Holidays, Get Off Sugar, Save Your Teeth
Angela C. Torrence, RDH The amount of sugar in the American diet contributes to a host of health and behavioral problems. Unfortunately, the more sugar…

Holiday Hacks
By Kat Brown, ASU Nutrition student The holidays are notorious for weight gain and overeating. It’s the time to throw on your sweatshirts and dig…

Here are 7 Reason to Love Teff!
By Lauren Scott, Arizona Farm Bureau Intern Teff is a product that not many people are familiar with. It was first discovered in ancient Ethiopia…

Fermented Foods: Good or Gross?
By Lauren Scott, Arizona Farm Bureau Intern Food has been fermented for centuries. It started out as a necessity for our ancestors, who had no…

All about the Ch Ch Ch Chia Seed
By Lauren Scott, Arizona Farm Bureau Intern Yes, it’s the same chia seed you saw in those dorky Chia Pet commercials but you won’t forget…

3 Big Reasons to add more Vitamin C to your Routine
By Lisa Kaschmitter, Arizona State University Nutrition Student More than ever before, Arizona families have greater opportunities to eat a balanced diet with a…

You ‘Butter’ Believe It
Lauren Scott, Arizona Farm Bureau Intern In the spirit of the famous 12-step program, “Hi, my name is Lauren, and I’m addicted to butter.” I’ve…

Healthy Back-To-School Snack Options on a Healthy Budget
By Veronica De Lira, Arizona State University Nutrition Student Going back to school can be pricey, with the costs of supplies and back-to-school clothes…
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Pork and Nutrition: Taste What Pork Can Do!
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager, and Julie Murphree, Strategic Communications Director When building a healthy, nutrient-rich plate, pork delivers in…

Spring Cleaning Your Cupboards: A Hilarious Adventure Awaits!
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications Picture this: the sun’s shining, birds are chirping, and you’ve got that itch to tackle…