Blog

Tag: Health

Fill Your Plate With Cauliflower!
Fill Your Plate
10.31.2018

Fill Your Plate With Cauliflower!

By Kevann Jordan, Recent ASU Nutrition Student Let’s talk about yet another cruciferous vegetable that Arizona produces plenty of, cauliflower. Most people overlook cauliflower because…

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An Apple a Day…
Fill Your Plate
10.22.2018

An Apple a Day…

By Morgan Crawford, Current ASU Nutrition Student Apples are one of the absolute favorite fruits. They are super versatile, full of antioxidants, and are a…

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Cooking with Toddlers:  Tips and tricks for including your youngster in the kitchen.
Fill Your Plate
10.15.2018

Cooking with Toddlers: Tips and tricks for including your youngster in the kitchen.

By Cecelia Wilken, Current ASU Nutrition Student I love cooking and I love food. From baking bread to smoking meats, there is no ingredient or…

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Fill Your Plate
10.12.2018

Syrian Dish

By Noor Nouaillati, Recent ASU Nutrition Student Have you ever had Middle Eastern cuisine before? Each country in the Middle East serves the same dish…

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All Things Spaghetti Squash
Fill Your Plate
10.08.2018

All Things Spaghetti Squash

By Morgan Crawford, Recent ASU Nutrition Student   We made it to October! With the scorching, Arizona heat almost behind us, fall is in sight.…

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Fill Your Plate
10.05.2018

Out of Sports Drinks? Grab a Banana!

By Erika Guzman, Recent ASU Nutrition Student Studies find that a banana is just as beneficial as a sports beverage   Growing up, you’ve probably…

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Filling Your Plate with Ginger
Fill Your Plate
09.24.2018

Filling Your Plate with Ginger

By Sarah LeVesque, Recent ASU Nutrition Student As a common addition to juices and smoothies, ginger has been on a rise in popularity. My mother…

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Filling Your Plate with Garlic
Fill Your Plate
09.07.2018

Filling Your Plate with Garlic

By Sarah LeVesque, Recent ASU Nutrition Student Okay, maybe don’t fill your entire plate with it, but think about adding it to your diet. Garlic…

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Lasagna Stuffed Chicken Breasts
Fill Your Plate
09.05.2018

Lasagna Stuffed Chicken Breasts

By Noor Nouaillati, Recent ASU Nutrition Student I recently found this recipe on Facebook and I had to try it out. I must say it…

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The Importance of Vitamins in the Early Stages of Life
Fill Your Plate
08.27.2018

The Importance of Vitamins in the Early Stages of Life

By Jessica Bombace, Recent ASU Nutrition Student   There has been controversy about vitamins since as long as I can remember. As a child, I…

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Grapes Make August Great
Fill Your Plate
08.15.2018

Grapes Make August Great

By Bailey Roden, Arizona Farm Bureau Intern August brings us “in season” grapes, and in season grapes bring us many great things! In honor of…

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Fill Your Plate
08.13.2018

Filling Your Plate With Beets

By Sarah LeVesque, Recent ASU Nutrition Student Beta vulgaris! Almost sounds like a spell in a whimsical film on sorcerers. But it won’t make beets…

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Health is not just a Word
Fill Your Plate
07.30.2018

Health is not just a Word

By Bailey Roden, Arizona Farm Bureau Intern When we think of a healthy person we typically think of a slimmer individual who eats salad and…

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