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Tag: healthy sleep

Study: Poor Sleep Linked to Increase in Inflammation
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know what it feels like to have not gotten enough sleep the night prior. Often,…
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The Scoop on Salt
For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…

Training for Life’s Marathon: Fuel to Move, How Smart Nutrition Powers Everyone
This November, Tempe will once again become a stage for grit, perseverance, and pure human willpower as athletes dive into the waters, mount their bikes,…
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