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Tag: honey
Sweet Showdown: Sugar vs. Honey
Do you know which is the better choice for your health- honey or sugar? (photo credit: BigStockPhoto.com) It seems like half the people we know…
Honey: How Sweet It Is
Do you know all the ways to use honey? (photo credit: BigStockPhoto.com) If you look in your kitchen cupboards it is very likely that you…
Fun Facts About Peanut Butter
Do you know how many peanuts it takes to make an ounce of peanut butter? How about the number of peanut butter sandwiches…
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Why Nutrition Is Important for Athletes: Fueling Performance, Recovery & Longevity in Athletes
There’s a moment every athlete knows, the point in a workout where everything either clicks, or crashes. Your legs feel strong, your breathing is controlled,…
Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…
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