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Tag: In the Kitchen

Effie’s Pumpkin Roll
By: Angela Bates, a recent ASU Nutrition Student Some recipes are more than a family favorite. Some recipes remind us of those who have passed…

Cinnamon Chip Pumpkin Snickerdoodles:
Because Pumpkin Season Has only just! By: Cecelia Wilken Autumn is my favorite season. All year long I eagerly await fluffy sweaters, warm leather boots,…

Easy Make-Ahead Breakfast Casserole
By Angela Bates a Recent ASU Nutrition Student After putting all the work into your holiday dinner, whether you are hosting the whole party or…
Cowboy Caviar
By Alexandra Pettit, AZFB Communications intern Cowboy caviar is a party favorite in my family. This is a recipe that someone will always bring to…

Make Your Own Granola Bars
By Alexandra Pettit, AZFB Communications Intern Since the age of ten making homemade granola bars has always been a favorite activity of mine. It’s super…

The Mighty Chickpea
By Morgan Crawford a Recent ASU Nutrition Student I stumbled upon this recipe several years ago while scrolling through Pinterest. I wanted something that was…

Dressing up tasty leftovers: apple & carrot salad
By Erika Guzman a Recent ASU Nutrition Student There always seems to be a small container of leftover chicken from the previous day (or two),…

Obesity and Pregnancy
By Alise Robers, Recent Arizona State University Nutrition Student Most healthy woman expect their pregnancies will proceed normally and they will go home with a…

Smuggling Veggies into your Kid’s Favorite Foods
By Lori Meszaros, Recent ASU Nutrition Communication student As a parent, I want to make sure my kids are getting their 5 a day but…

Convince Your Kiddos to Eat More Fiber
By Kevin Dietmeyer, Recent ASU Nutrition Student “I can’t get my kids to stop eating fiber,” said no one ever. As adults, so often you…

Two Must Have Kitchen Gadgets for under $15
By Lori Meszaros, ASU Nutrition Communication Student Kitchen gadget essentials can run the gambit. But two I can’t do without following. And, they are…

Spooky Halloween Treats
By Lauren Scott, Arizona Farm Bureau Intern Halloween will be here soon, which means stocking up on candy, setting out the creepy decorations, and my…

Stop Being the Biggest Cause of Food-Related Illness!
By Julie Murphree, Arizona Farm Bureau Americans ate an average of 117.2 pounds of fresh and processed fruit per person in 2013, down from a…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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