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Tag: Jack the Giant Killer

Once Upon a Time There was a Magical Meal
Porridge oats (Photo credit: Wikipedia) There is something magical about fairytales that goes beyond the fairies and magic. They speak to the child within us,…
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What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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