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Tag: Label
Added Sugars and What They are Adding to Your Health
By Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University and additional contributions by Arizona Farm Bureau Staff. Last Friday (May 20th),…
Food Labels Decoded
By Lisa Kaschmitter, Nutritionist As consumers in Arizona and around the country become more and more conscious about the content and quality of their…
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Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie