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Tag: Make your own

Make Your Own Granola Bars
By Alexandra Pettit, AZFB Communications Intern Since the age of ten making homemade granola bars has always been a favorite activity of mine. It’s super…

Homemade Baby Food: What You Need to Know
By Michael Russell, Arizona State University Nutrition Communications Student In May, my wife and I will be introducing our first child, Harrison, into the world. …
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…

What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie