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What to do with All that Fruit?
[caption id="" align="alignright" width="300"] What do you plan to do with your left over in season fruit? (Photo credit: Wikipedia)[/caption] Here in Arizona, we are…
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What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…

What Nutrition Does Corn Have? Kernel by Kernel
In Arizona, we grow two kinds of corn: sweet corn and field corn. Sweet corn is grown for human consumption, and the field corn is…
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