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Tag: Matcha
The Scoop on Matcha!
If you frequent your local coffee shop, you’ve probably noticed the rising popularity of those creamy, light green drinks known as matcha. With its vibrant…
Filling Your Cup with Matcha Green Tea
By Sarah LeVesque, Recent Arizona State University Nutrition Student My first experience with matcha was probably the same as many others: matcha ice cream.…
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…
What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie