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Tag: Matcha

The Scoop on Matcha!
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you frequent your local coffee shop, you’ve probably seen or ordered those creamy, light green drinks…

Filling Your Cup with Matcha Green Tea
By Sarah LeVesque, Recent Arizona State University Nutrition Student My first experience with matcha was probably the same as many others: matcha ice cream.…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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