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Tag: Menu

Save Time and Stay Organized with Menu Planning!
By Laura Slatalla, Recent ASU Nutrition Student The first step can be the hardest hurdle. Instead of a chore, menu planning can be an opportunity…

To Eat In or To Eat Out… That is the Question
[caption id="" align="alignright" width="300"] When it comes to food prices, do you know if it’s actually cheaper to eat in vs eating out? (Photo credit:…
Ways to Stretch Your Food Dollar and Eat Well
[caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] By Peggy Jo Goodfellow, Arizona Farm Bureau Sometimes the hardest thing about cooking is deciding what to cook!…
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What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…

What Nutrition Does Corn Have? Kernel by Kernel
In Arizona, we grow two kinds of corn: sweet corn and field corn. Sweet corn is grown for human consumption, and the field corn is…
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