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Tag: Mexican cuisine

Mexican Cuisine is High in Phenolic Compounds
Whenever family comes to visit from out-of-state, there’s a familiar request that echoes in our home: the craving for authentic Mexican food. Living in Arizona,…
Veggie Chili Recipe
By Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University Brace yourselves because the recipe that I am about to share with you…

How Do You Eat Your Corn?
[caption id="attachment_10825" align="alignright" width="300"] Here are some delicious recipes for how you can prepare corn (photo credit: BigStockPhoto.com)[/caption] June 11th is National Corn on the…
It’s Salsa Month – Let’s Heat Things Up
It there is a condiment that better elicits the flavors synonymous with Arizona and the Southwest than salsa, we don’t know what it is! Salsa…
30 Things to Do with Tomatillos
[caption id="attachment_10645" align="alignright" width="300"] Here are 30 delicious recipe ideas for how to use tomatillos (photo credit: BigStockPhoto.com)[/caption] Found in many Mexican dishes, tomatillos are…

50 Fun Things to Do with Sweet Peppers
[caption id="attachment_10582" align="alignright" width="300"] Try one of these 50 fun things to do with bell peppers. (photo credit: BigStockPhoto.com)[/caption] Here in Arizona, peppers are usually…
Top Mexican Restaurants to Celebrate Cinco de Mayo
[caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] By Wendy Kenney, AZFB In honor of Cinco de Mayo, and Brent Murphree’s post about his favorite Mexican…
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…

What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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